How’s your first week of 2016 been? I hope restful, refreshing, and full of new beginnings. I’m quickly realizing that I am perpetually far to ambitious when making to-do lists. And this leaves me feeling like I’m constantly falling short – but today I realized the obvious…stop putting so much on your to-do list Robyn. Actually make is reasonable and you’ll end the day on a high note. So that’s my plan. Lowering the expectations because there aren’t 36 hours in a day.
Onto the real purpose of this post – today we’re talking about intermittent fasting. This is a topic I’ve gotten questions about a lot and something that also strikes a strong, passionate cord in me. I hope you guys enjoy!