The Real Life RD
helping you find peace with food and your natural body size
the RD & NP
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On Career & Motherhood: Part 3
Self Care in the thick of Motherhood
Thoughts on the Fourth Trimester
Life Lately
Teddy’s Birth Story
Postpartum Recovery Essentials: Round 2
5 Thoughts
How to Get Your Period Back Postpartum & Conceiving While Breastfeeding
Establishing & Maintaining an Adequate Breast Milk Supply
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Learning over and over again in this season that f
Spent two hours at Lowe’s this morning and wow,
We are now officially homeowners. WUT? We didn’t
my go-to breakfast these days is two fried eggs in
I’ve had many thoughts rolling around in my brai
I’ve been completely disconnected from social me
Theodore “Teddy” Lars Nohling joined our famil
Very grateful to be carrying another baby past his
#AlignPartner A huge plus of transitioning from ti
Lunches for the past month or so have been some re
Found this photo on my camera roll today from a wa