The Real Life RD
helping you find peace with food and your natural body size
the RD & NP
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Thanksgiving Recap + Important Updates!
5 Thoughts [including a chocolate peppermint smoothie recipe and a gift for you!]
5 Thoughts [freezer meals and thoughts on healthy exercise]
5 Thoughts [weekend recap + pregnancy supplements]
5 Thoughts [hormone labs + serving sizes + end of summer]
Make Time to Enjoy Your Life Even During the Busy Work Week
5 Thoughts
5 Thoughts
5 Things: Weekend in Austin + Metabolism Truths
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We veered from our usual Friday night homemade piz
I am not a craft mom. My version of crafts is baki
Just left my mom vacation. 💆🏻♀️ I do
Learning over and over again in this season that f
Spent two hours at Lowe’s this morning and wow,
We are now officially homeowners. WUT? We didn’t
my go-to breakfast these days is two fried eggs in
I’ve had many thoughts rolling around in my brai
I’ve been completely disconnected from social me
Theodore “Teddy” Lars Nohling joined our famil
Very grateful to be carrying another baby past his