Afternoon snacks included my favorite cha-cha-chiaaaaa puddin’ which I could rave about all day, but in a few words. Fiber, loads of omega 3 fats, and overall yumminess. Just mix 2 tablespoons of chia with 1/2 cup almond milk, vanilla and cinnamon and let it sit in the fridge for a few hours. You can mix in any fruit you like or just eat it plain too!
Afternoon snack #2…some TJs trailmix for protein + healthy fats and carrots sticks because you can never have enough veg right? For snacks to have some staying power, always include a healthy dose of fat. It’s what keeps you full!
I hope you’re having a fantastic week friends!
As always, eat something yummy.