The Real Life RD
helping you find peace with food and your natural body size
the RD & NP
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working with your body, not against it
Satisfying Foods
daily eats
Weekly Eats & Christmas In NYC
How Do I Know If I’m At My Healthy Set Point?
You Don’t Have To Eat The Same As Everyone Around You
Eating When You’re Hungry & Letting Go Of An Eating Schedule
It’s Okay For Life To Feel Messy [Daily Eats]
Eating From The Freezer [Daily Eats]
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![It’s Okay For Life To Feel Messy [Daily Eats]](https://www.thereallife-rd.com/wp-content/uploads/2015/03/IMG_4568-320x320.jpg)
![Eating From The Freezer [Daily Eats]](https://www.thereallife-rd.com/wp-content/uploads/2015/03/IMG_3676-320x320.jpg)