The Real Life RD
helping you find peace with food and your natural body size
the RD & NP
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Women’s Wellness
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working with your body, not against it
Satisfying Foods
daily eats
Weekly Eats & Christmas In NYC
How Do I Know If I’m At My Healthy Set Point?
You Don’t Have To Eat The Same As Everyone Around You
Eating When You’re Hungry & Letting Go Of An Eating Schedule
It’s Okay For Life To Feel Messy [Daily Eats]
Eating From The Freezer [Daily Eats]
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We veered from our usual Friday night homemade piz
I am not a craft mom. My version of crafts is baki
Just left my mom vacation. 💆🏻♀️ I do
Learning over and over again in this season that f
Spent two hours at Lowe’s this morning and wow,
We are now officially homeowners. WUT? We didn’t
my go-to breakfast these days is two fried eggs in
I’ve had many thoughts rolling around in my brai
I’ve been completely disconnected from social me
Theodore “Teddy” Lars Nohling joined our famil
Very grateful to be carrying another baby past his