The Real Life RD
helping you find peace with food and your natural body size
the RD & NP
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Intuitive Eating: Using Brain Knowledge Over Body Knowledge
Thanksgiving Recap + Important Updates!
Debunking Common Nutrition Beliefs
It’s Okay to Feel Lonely
Can You Have a Medical Condition and Still Eat Intuitively?
You Have to Find Your People in Your Intuitive Eating Journey
The Science Behind Intermittent Fasting: are the claims true?
Intuitive Eating and Health At Every Size Are Not Anti-Health
Understanding PCOS [Part 3: Evidenced Based Supplements]
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