Our culture is kind of obsessed with being healthy. Actually, we are absolutely obsessed with being healthy.
Afternoon snacks before an evening 5 mile run included almonds + a cookie dough ball + an apple and then a banana and this amazing nut butter right before I headed out the door to run. I was hunngrrryy yesterday afternoon.
So enjoy a night out with your friends, that slice of birthday cake or the chocolate the sweet co-worker left on your desk. Those healthy choices make you appreciate your kale salads and green smoothies and veggie filled dinners.