The Real Life RD

helping you find peace with food and your natural body size

Recipe, Registered Dietitian, Videos

Raw Massaged Kale Salad How-To Video

By 23 Comments

Good morning! I hope you all had a wonderful holiday and enjoyed spending time with your family. And I hope you ate lots of delicious food and relaxed!

I’ll be back with regular scheduled posting starting January 1 and look out for an end-of-the-year post, but in the meantime, I was cleaning out my computer and found this video that was filmed back when I first started working as an RD by the amazingly talented Allen family from Humbledown Productions.  I could definitely use some improvement [like stop saying “um” Robyn] but it’s one of my favorite kale recipes and hopefully you’ll find some useful nutrition information in there too!


YOU MAY ALSO LIKE...

Trackbacks

  2. little about. knowing where to look on

    the internet and having access to many different databases are critical in gathering information about little known topics. while the skills needed for the internet include and understanding of the use of key words, those who provide printed material m…

    Reply

  3. success formula that got you there! informative

    post. the informative post represents the commonest sort of weblog article yow will discover around the web. in an instructive way, you, the blogger, supply your potential readers the knowledge they are looking all over for. the informative post repres…

    Reply

  4. when writing an seo article as a

    blog writer is that you should focus the article around a keyword. it is important that you have the keyword in each article one time for every hundred words that are in the article. for example, if you write a blog

    Reply

  5. do whatever it is they want to

    learn.4. learn from the best. find an author in your niche and analyze how they write their articles. look for patterns in their article submissions. surely you can improve your article writing skills if you model after what these people are

    Reply

  8. have to know as much as possible

    about the person or persons who will read the correspondence. for some individuals, this is fairly easy. a lot of writers know their readers simply because they deal with them often. others have to depend mainly on their imagination, since most

    Reply

  9. is to assist your kids to focus

    on the content. start building their confidence and encourage them to write more. don’t focus on their mistakes.is it hard to get the kids to write simple articles? not at all! what do you do when your boss says you don’t

    Reply

  11. the single academic skill most closely associated

    with college success…”often, middle and high school teachers feel pressed just to cover the required material, much less assign a documented research paper. it takes a long time to grade 80 to 130 multiple-page essays and give adequate feedback for…

    Reply

  13. of words that had never had abbreviations

    before. this shorthand enables people to compose and send message the quickest way possible.children as young as 4 are seen texting, as well as people well into their 80’s. it is a new cultural phenomenon. texting has revolutionized the way we

    Reply

  14. you should be learning by now that

    as far as online marketing goes, content is king. so start your business blog, get some great content happening and then look into syndication to spread your website content far and wide. grow your audience, and you’ll multiply your traffic, and

    Reply

  15. for your site is of great importance

    but without being properly informed you’ll have little to offer readers!communication skillswhen composing for the masses you must write in a way so everybody understands what you are saying! using excessive slang or displaying that awesome vocabulary…

    Reply

  17. mediawe all eat with our eyes in

    this wonderful world of writing, when you insert pictures and videos into your posts it helps to visually illustrate your point. by using images and screen shots you are sure to capture your readers’ attention, because a good picture is worth

    Reply

  18. bit more dynamic in nature. in the

    blog world dynamic and changing is a good thing.the final piece that has not been covered above is how to bring people. that’s actually easier than you think, if you create a sitemap for your site and submit it to google

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Get in Touch!

Follow Me!

I talk a lot about moving, eating, and living intuitively so you can be well hormonally and live a fulfilling life in line with your values

The Real Life RD on Pinterest

Follow Me on Pinterest

Copyright © 2025 · The Real RD· Blog Design by Little Blue Deer


Terms and Conditions | Disclaimer | Privacy Policy