The Real Life RD
helping you find peace with food and your natural body size
the RD & NP
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5 Thoughts [including a chocolate peppermint smoothie recipe and a gift for you!]
My Favorite Go To Quick & Easy Recipes
A No Plans Weekend & Pizza Stuffed Potatoes
Lunchtime 5 Minute Customizable Salad
Summertime Berry Mini Muffins
Favorite Banana Recipes
Peanut Butter Chocolate Granola
Summertime Shrimp Alfredo
Trail Mix Cookies
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a girlfriend brought me a 🍪 the size of my face
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We had an AFTERNOON today. Toddler didn’t care f
We veered from our usual Friday night homemade piz