The Real Life RD
helping you find peace with food and your natural body size
the RD & NP
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5 Thoughts [including questions to see if you’re at your set point]
5 Things: Weekend in Austin + Metabolism Truths
Learning to Let Go of Rigid Food and Exercise Rules on Vacation
Marriage Year One
Wedding Weekend In Clearwater Beach, FL
New Things Coming For You! [and some talk on self care + body image]
Ski Weekend In New Hampshire
Weekend in Chattanooga
Tennessee Weekend & Thoughts on Life
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