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Food Freedom, Life, Weekend

Pizza And Burgers {weekend recap}

October 2, 2017 By Robyn 41 Comments

After traveling the past 3 out of 4 weekends this weekend was nothing exciting, but exactly what I needed.

Friday evening I came home after work more than ready for the couch and some Netflix. You couldn’t have paid me to socialize. Nick had picked up a pepperoni frozen pizza from Whole Foods so we jazzed it up with some mushrooms, onion and kale. While the pizza cooked, we cracked a bottle of red wine and snacked on a cheese board.

low key weekend

We spent the rest of the night catching up on This is Us and eating pizza and some extra sautéed veggies. I ate these two slices + 1 more and then had some ice cream before I started to fall asleep on the couch at 10pm…

paleo ice cream

Saturday morning I was up a little before 7am to have a quiet morning readings and drinking coffee before getting on back to back calls. I had a branding call (yay for blog changes in the upcoming months) and then a couple Nutshell client sessions. In between calls I toasted up a bagel and scrambled some eggs. I think I’ve figured out how to have the best of both worlds with it comes to the sweet or savory bagel dilemma. I spread cream cheese on both halves but sprinkled TJs everything seasoning on one (so it tasted exactly like an everything bagel) and spread jam on the other. Like two bagels in one. Anyone else think this is something to get excited about?

low key weekend

By the time I was finished with calls and sending out follow up emails it was noon and I was more than ready to get outside and move my body. I ate a banana + pb and then headed out on run along the river. Nick went grocery shopping to get stuff for dinner since we were hosting friends so I asked him to surprise me with something good for lunch.

low key weekend

He delivered.

Apparently Whole Foods has a fast food burger bar that I had no idea about?

low key weekend

The burgers were fab….except I wish the bun would have been softer but other than that they hit the spot. It was the sp fries though that stole the show. They tasted almost double fried and were perfection.

Saturday afternoon was spent around the apartment. I wanted to clean out my closet and transition my fall capsule into the closet and pack away all my summer clothes. I think summer is finally over (I hope…I much prefer colder weather) and pulling out cozier clothes made me so excited. I’m going to do a post on this season’s capsule this week if anyone is interested – I’ve gotten some requests so look out for that!

low key weekend

While I cleaned + organized Nick cooked. Anyone else just want to hang around home and do really mundane things like clean and cook when you’ve been traveling a lot? I feel like whenever I’m gone for back to back weekends all I want to do is be as low key and boring as possible.

We took a walk along the water in the evening. It was chilly and windy, but so pretty. The sunsets lately have been gorgeous.

low key weekend

And then we had two couple friends of ours over for dinner. We try to get together with them every week but we’ve all been traveling so this was long overdue. We made Manhattans and snacked on meat + cheese.

low key weekend

And then dinner! Nick cooked a beef roast in the crock pot with a balsamic glaze. We made a butternut squash, candied walnut and feta salad that was so good (I went back for thirds of that..) and also had a roasted brussel sprout salad with radicchio, bacon and these insanely delicious croutons. Basically, we cut up a raisin cake that was almost like a large raisin crescent roll (you could probably use raisin bread I’m guessing?) then coated that in butter and parmesan cheese and roasted the bread in the oven. The apartment smelled amazing.

low key weekend

We ate, drank wine and talked until well after 1am. Great great night.

low key weekend

Sunday was a slow morning. We slept in till 9am and I spent the morning flipping through this cookbook looking for some meal inspiration. Also, this cookbook is beautiful and reading through it always gets me excited to cook.

I made pumpkin pancakes for breakfast following this recipe which is one of my favorites because it’s so easy and makes minimal mess.

low key weekend

Sunday afternoon we prepped some lunch veggies and made these enchiladas for dinners this week. After going through the cookbook a craving hit and all I wanted was enchiladas. I also made some pumpkin bread because tis the season.

low key weekend

Lunch consisted of a green smoothie + cheese and crackers while writing this post.

low key weekend

I went on a walk with my friend Hannah Jane in the afternoon. She’s moving next week and I’m really sad about that. It’s been a hard year with several of my really close friends moving from the city. But that’s how the city is – people come and people go and the hardest thing is realizing…”okay, there are good things to come, but this season is over.” But for all you Atlanta people, you’re getting a gem 🙂

low key weekend

We wrapped up Sunday with evening church and then came home to chill, eat some enchiladas for dinner and watch some more This is Us. We’re only on episode 10 of season 1 and I want to eventually be able to watch the show when it airs during the week so I’m making us watch as many episodes as possible.

And that was the weekend. Low key and slow paced but exactly what I needed I think.

How was your weekend? Share in the comments!


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Filed Under: Food Freedom, Life, Weekend

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Comments

  1. Karen Champ says

    October 2, 2017 at 9:10 am

    Aaaahhh this is my favourite kind of weekend! After I’ve been busy for a while I always want to stay home and clean everything. It’s weirdly relaxing! My weekend was more or less the same kind of thing – went home for the weekend with my girlfriend to see my parents, and we were very boring and just watched movies, went to the cinema, and did some college work as both of us are part time students now. Relaxing but lovely!

    Reply
    • Robyn says

      October 3, 2017 at 4:07 pm

      sounds perfect 🙂

      Reply
  2. Allison says

    October 2, 2017 at 9:18 am

    This sounds amazing! Time at home is so refreshing after you’re traveling. I went to a big state fair this weekend and ate so many amazing crazy foods! I’m glad it’s finally starting to feel like fall!

    Reply
    • Robyn says

      October 3, 2017 at 4:07 pm

      I miss the Indiana state fair!

      Reply
  3. Caitlyn says

    October 2, 2017 at 9:50 am

    I really love these posts, Robyn. Looked like such a nice weekend! Between you and Kylie over at immaeatthat I am learning how to slow down and relax. It’s hard, as I am also an extrovert living in a big city! But, it has worked wonders for my mental and physical state. I actually had an incredibly difficult weekend, but instead of acting out in a way that harms me (overexercising, drinking ect), I really made a conscious effort to slowwwwww down. Couldn’t have done it without you!

    Thank you for sharing!

    Reply
    • Robyn says

      October 3, 2017 at 4:06 pm

      It is hard as an extrovert in a city but its a worthwhile learning process 🙂
      I’m so encouraged for you that you were able to recognize what you actually NEEDED vs engaging in destructive behaviors. Thinking of you!

      Reply
  4. Trista says

    October 2, 2017 at 10:11 am

    I totally agree with you about wanting to stay home and just cook/clean after a hectic week. I was (probably a little too) excited when I woke up to a gray sky on Saturday… perfect weather for being boring inside!!
    Also, that dinner looks like the epitome of fall! I bet your apartment smelled better than any Yankee Candle. Now that it is officially October, I’m breaking out my pumpkin recipes too!!

    PS Definitely would love to see your capsule wardrobe!

    Reply
    • Robyn says

      October 3, 2017 at 4:05 pm

      I sometimes love when it’s crappy weather too 🙂

      Reply
  5. Kimberly says

    October 2, 2017 at 10:36 am

    I would love to see a post about your fall capsule. Fall fashion is my favorite and I love seeing posts from “regular” people (ie, people wearing clothes that I would be likely to wear as well – not high fashion stuff).

    Also I am going to Whole Foods at lunch to see if mine has this burger bar too, because that looks so good!

    Reply
    • Robyn says

      October 3, 2017 at 4:05 pm

      I definitely am not high fashion ha 🙂 So look out for that post on Wednesday!

      Reply
  6. Amber @ Bloom Nutrition Therapy says

    October 2, 2017 at 11:35 am

    I am definitely one for chill weekends. I often joke that I’m like a hermit after work, but I tend to prefer it that way! Being busy and sociable all the time absolutely drains me! #introvert

    Reply
    • Robyn says

      October 3, 2017 at 4:04 pm

      get your rest!

      Reply
  7. Julie says

    October 2, 2017 at 11:42 am

    I always look forward to your weekend recaps! They are so encouraging to me.

    xoxo

    Julie

    Reply
    • Robyn says

      October 3, 2017 at 4:04 pm

      glad you enjoy them 🙂

      Reply
  8. Victoria says

    October 2, 2017 at 12:03 pm

    Hi Robyn,

    Although I’ve read a few post already, this is my first comment on your blog. I do too like to stay at home and spend time doing normal and boring things the day after a trip, but the next one I’m all for going out for breakfast because I don’t want my free time to end so fast.

    I hope you don’t mind me asking you a question this soon, but from what I see here and there you include “a lot” of dietary fats in your daily basis and, after reading different opinions about the proper amount of fats needed to recover from amenorrhea I wonder how much is that “proper amount”. I’m not asking about grams, because each person is different and needs a different quantity, but in terms of percentages of the total diet. Like 20%, 25%, 30%, 35% or in terms of grams per kg? I’ve read so many things, that I don’t know anymore because other people suggest that the solution is to eat more carbs. I’m a little bit confused.

    I’ll keep reading your blog. Thanks a lot for sharing your time and knowledge.

    Reply
    • Robyn says

      October 3, 2017 at 4:04 pm

      Hi Victoria! Yes fats are important but the biggest thing is getting in enough ENERGY. I don’t focus on any absolute numbers when it comes to recommending dietary fat since I follow an intuitive eating approach, but rather use loose guidance and structure. Sufficient carbs and fats are both critical in restoring menstruation. Hope that helps!

      Reply
      • Victoria says

        October 4, 2017 at 6:54 am

        I guess that I relied too much on counting grams and calories to make sure that I was eating enough. I have an history with ED and body image, and with a tendency to undereat and binge, so counting gave me the tool to be sure that I was getting enough food (and a feeling of control, I’m not going to lie), but I suppose that I’m not since I lost my period for some time now.

        Intuitive eating is something I want to do, but due to my bingeing tendencies I’m afraid I’ll go over with the sweets. I’ll try to eat more and be aware when I do. Thanks a lot again! ♥

        Reply
  9. Hannah says

    October 2, 2017 at 12:31 pm

    Okay, weird question. I’ve tried making pumpkin pancakes using different recipes multiple times, but they ALWAYS turn out “wet” on the inside. Like…not inedible or gross, but I want a cakey pancake when I bite into it, not a somewhat soggy one. Do yours seem to turn out like this?

    Reply
    • Robyn says

      October 3, 2017 at 4:00 pm

      hmm. I’ve found that the texture of the pumpkin used is really important…Libby’s on WF 365 brand is the most predictable because it’s thick. It sounds like there’s too much wet going on..

      Reply
  10. Rachel says

    October 2, 2017 at 1:18 pm

    The dinner in this post looks so good! Especially the roast and salad! Any chance you could share the recipes?

    Love this blog!!

    Reply
    • Robyn says

      October 3, 2017 at 3:59 pm

      I’ll try to see if I can get them from Nick…I have no idea what the recipes were ahh

      Reply
      • Stephanie says

        October 3, 2017 at 9:08 pm

        I second this, if possible 🙂

        Reply
  11. Edie says

    October 2, 2017 at 3:39 pm

    Love this! My weekend was basically spent eating and hanging with other wellness / foodies in Denver, along with getting caught up on my nutrition classes. Those pancakes look freaking delish.

    Reply
    • Robyn says

      October 3, 2017 at 3:59 pm

      sounds great!

      Reply
  12. Megan @ A Continual Feast says

    October 2, 2017 at 4:08 pm

    “Low key and boring” haha I feel like that describes my perfect weekend after being busy busy busy all week! Those burgers and fries look incredible. I have been on such a burger kick lately. Also loving pumpkin pancakes of course! I’m debating on starting This Is Us vs Parenthood… thoughts?!

    Reply
    • Robyn says

      October 3, 2017 at 3:59 pm

      I’ve been on such a burger kick too – which I’m more than okay with 🙂
      Both are great!!

      Reply
  13. Bethany @LuluRuns says

    October 2, 2017 at 4:39 pm

    I totally agree! After a couple busy weekends, there is nothing that I crave more than a slow weekend filled with a deep house cleaning and lazy breakfasts. 🙂

    Reply
    • Robyn says

      October 3, 2017 at 3:58 pm

      yes yes yes!

      Reply
  14. Amanda @amanda-isms says

    October 2, 2017 at 8:25 pm

    I’m on the hunt to buy a cheese board because of YOUR blog posts! haha. Also, deff going to try your bagel creation. I’ve yet to try the TJ seasoning but everyone seems to be raving about it!

    Reply
    • Robyn says

      October 3, 2017 at 3:58 pm

      you can’t go wrong with a cheese board 🙂 but a plate works too ha

      Reply
  15. Rachel says

    October 2, 2017 at 9:56 pm

    Sounds like such a nice weekend! When I saw those burgers and amazing fries Nick brought y’all home I was instantly jealous, they looked soo good! Also, both of the salads y’all made for dinner that night sound amazing! Also very excited to see a capsule wardrobe post, I would love to incorporate that into my closet as I try to transition into nicer more versatile clothing pieces.

    Reply
    • Robyn says

      October 3, 2017 at 3:58 pm

      look out for the post this week!

      Reply
  16. kelly says

    October 3, 2017 at 10:11 am

    I love low key weekends after traveling. theyre just the best. We are slowly catching up on This Is Us. Ive seen the entire season and am watching the current episodes, but the boyfriend is only on episode 12. We’re almost there!

    Reply
    • Robyn says

      October 3, 2017 at 3:57 pm

      we are in the same boat!

      Reply
  17. Nicole @ Laughing My Abs Off says

    October 3, 2017 at 3:50 pm

    OMG your weekend sounds dreamy, as does that dinner Nick cooked. Lucky gal 😉
    I loved your bagel idea; I’m not even that big on cream cheese, but that seasoning is literally EVERYTHING. Also, have you ever tried goat cream cheese? Because it’s divine.
    My weekend was pretty low key too, and consisted of a girls’ night I hosted with some friends where we got ice cream and watched Notting Hill, and then the next day I was working an event where I had to set up a giant s’more party with all kinds of s’mores and a hot chocolate bar, and let’s just say it was epic 😀

    Reply
    • Robyn says

      October 3, 2017 at 3:57 pm

      I have tried cream goat cheese but not in a while – I’ll have to try!
      Lots of delish food on your end 🙂

      Reply
  18. Emily L. says

    October 3, 2017 at 4:50 pm

    Those burgers from Whole Foods look divine! Oh, and the fries too! 🙂 I am like you and did not know they had this. I will have to check it out!

    Reply
  19. Emily Swanson says

    October 4, 2017 at 4:33 am

    I can not believe the deliciousness of the foodie creations you and Nick make. Those croutons sound DELICIOUS with a capital ‘D’, and I love that you were able to have friends over, have some quiet dinners in, go for some runs/walks for some happy movement, and just have another wonderful sweet weekend. I really treasure seeing how you and Nick spend your weekends and the things you learn and do together.

    And it’s so fun to do different toppings on each half of the bagel. It almost makes it seem like two bagels in one.

    Reply
  20. Katie says

    October 4, 2017 at 3:19 pm

    My kind of weekend!

    Reply
  21. Ashley says

    October 4, 2017 at 11:27 pm

    I ate a sprouted bagel yesterday and did the same thing: half sweet (pumpkin butter and sliced almonds, half savory (omelet and roasted peppers). It was perfection!

    Reply
    • Robyn says

      October 9, 2017 at 10:25 pm

      we’re on the same page 🙂

      Reply

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A non-diet dietitian and nurse practitioner helping women find peace with food, accept their natural body size and heal from hormonal issues and period problems.

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A little way I’m learning to enjoy these years o A little way I’m learning to enjoy these years of getting to spend so much time with my kids: aka another way I’m discovering some pockets of peace so my heart & mind & soul don’t crumble under the reality of dependent & emotionally dysregulated tiny humans.  About once a week we go somewhere for baked goods. We drive or walk, buy something buttery & then find a beautiful, relatively quiet outdoor spot where the boys can romp and I can sit and think my thoughts while I watch them play. This past week we were found ourselves at the Wool Factory where the boys threw rocks & whatever else off the bridge while I ate 90% of this almond 🥐 from @coucourachou that will blow your mind. Boys ate the other 10% bc they were busy playing and didn’t ask for more quickly enough 😜  I’m finding *for me* playgrounds have a time & place but they aren’t where I enjoy motherhood & my two toddlers the most. Baked goods & a pretty outdoor spot without high drops my 15 month old could launch himself off of…I’m here for it.
I brought this bag of snacks along when I took the I brought this bag of snacks along when I took the boys to hike out at one of our favorite spots last week and when I ripped it open I was regretting my choice to share them with my kids. @baresnacks randomly sent me a box of snacks and I usually eat free food we receive or give it to a friend/neighbor and move on. But I felt it my duty to tell you about these bc they are THAT GOOD. I’m not getting paid and this isn’t sponsored - I was just shocked at how tasty these were and felt you needed to know. We ate them with some buttery roasted nuts and the combo was 👌🏻 but they are good just on their own.  The boys climbed rocks and swam in the reservoir - leave it to my almost 3 year old to want to strip down naked and fully submerge himself in chilly water on a sixty degree morning. “Mama can I get super nakey?” Sure baby. Sure. This is your childhood.
It’s a hard sell to get me to accept an offer of It’s a hard sell to get me to accept an offer of extended alone time away from the babies to just be. And that isn’t something that’s best for me, it’s an area I gotta grow in. So this afternoon when Nick pushed me out the door and was like - get out of here plzzzz - I walked to my favorite cafe and ordered a thick pastrami sandwich and sat there for a good LONG while before taking a long, peaceful walk in the rain to wrap up the afternoon. Note to self: stop being such a control freak and go be by yourself sometimes.
a girlfriend brought me a 🍪 the size of my face a girlfriend brought me a 🍪 the size of my face from @mariebettecafe this morning when she came to get her toddler who played with us all morning and it is v good. even better when paired with an iced latte 😍
#AlignPartner I left off a few weeks ago sharing a #AlignPartner I left off a few weeks ago sharing about how taking @alignprobiotic regularly has improved my digestive regularity.  And I’m still taking them! I’ve permanently added Align 24/7 Digestive Support* into the roundup of supplements I take before bed (prenatal, vitamin D, choline & DHA - all which help keep me healthy while breastfeeding) so I can keep seeing the benefits.  Just because you see benefits, doesn’t mean you should stop taking your probiotic. Keep taking Align daily (under the supervision and recommendation of your health care provider of course) to keep seeing the benefits!  I’ve said it before and I’ll say it again - one of my favorite parts of Align probiotics is that they don’t need refrigeration AND they come in a convenient little blister pack that has the days labeled. It’s the little things people! #MyAlignGuutJourney #guthealth  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
I realized it was going to be a long, hot afternoo I realized it was going to be a long, hot afternoon (91 and muggy in MAY 🤯) when a toddler nap was refused and a baby nap was cut wildly short ....so my tired mom brain pulled out two plastic storage bins, filled them up with soap & hose water and striped ‘em down naked in the yard. Two hours later, it was almost time for an early dinner and I had magically been able to sit for most of that time and we already had baths checked off the list. 👍🏻 I’m archiving this idea for my future self, hope it helps another tired mama out.
#AlignPartner I left off a month ago sharing about #AlignPartner I left off a month ago sharing about getting better at doing the basics to care for myself which included taking my supplements and @alignprobiotic regularly.  Probiotics take time to work so I wanted to give it a full month to see the full effects of @alignprobiotic. So here are my honest thoughts: it took a few weeks to notice any differences, but near the end of the month I did notice some changes in my digestive balance - even while traveling! I’m not someone who experiences occasional gas, bloating or abdominal discomfort frequently enough to notice a difference, so I don’t feel like I can comment on how well Align works for those benefits.  All in all though, taking @alignprobiotic was a positive experience and I really appreciated how the capsules don’t need to be stored in the fridge, making it convenient to take them with me anywhere #MyAlignGuutJourney #guthealth  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Where we will spend a good majority of our summer. Where we will spend a good majority of our summer. Because the swampy VA summer has already begun (it’s in the low 90s today 🥵 lord help) and creeks are our retreat - not only from the heat but also from the noisy world. I need this just (if not more) than they do! We’ll be at the splash pads and pools too, but the quietness of the creek...my mental health is so about it. And it’s hours of play for them! Win win.  A couple things to note: this scene also included a few toddler reminders on finding another direction to throw rocks instead of at his brother - so not all is serene 🤪 and also, yes I am now that mom who buys the same clothing for both kids bc it keeps things simple & i think i kinda like it too 🤷🏻‍♀️
Things I love about midwifery among many: the appo Things I love about midwifery among many: the appointments, no matter how long, feel so unhurried. 
Just walked in from an appointment with my midwife because I was due for a Pap test + an overall wellness visit. My last pap was during my first trimester with Cal which feels like a jillion years ago, but it’s only actually been three years. Life changes so fast! Pre-baby life feels like a whole other life.  I’m wayyyy overdue for a visit to my PCP bc I’ve been under OBGYN or midwifery care for the majority of the past three years while having babies, but I am pretty good with keeping up with my paps. It seems women often think they need pap and/or HPV testing way more frequently than they do (and providers sometimes perform these tests more frequently than necessary - remember more testing doesn’t always mean better outcomes!)  So if you need it, here’s a quick little reminder on this chilly spring Friday afternoon on how often you need this testing (these are the recommendations from ACOG)  Women aged 21–29 years should have a Pap test alone every 3 years. HPV testing is not recommended.  Women aged 30–65 years should have a Pap test and an HPV test (aka co-testing) every 5 years (preferred). It also is acceptable to have a Pap test alone every 3 years.  If you get abnormal results, this testing frequency could change - but for healthy women with normal results, you actually don’t need testing as frequently as you might think. Which is great news for those of you who hate the speculum.  Ok, off to finish up some things on the to-do list (including cleaning this kitchen) during nap time and then come 5 o’clock, crack an IPA with our neighbors 🍻
#AlignPartner Over the past seven months since bec #AlignPartner Over the past seven months since becoming a mom of two, caring for myself has gotten shoved to the back burner. And it's been a challenge to make it a priority. My routine-resistant personality has upsides and downsides when it comes to motherhood. So I'm starting small this year with a consistent bedtime routine that includes taking my supplements and @alignprobiotic and hoping as that becomes consistent, my mornings will naturally shift too.  In short my bedtime currently goes like this….jammies & face care when putting the babies to bed. Before I go to bed (anytime between 9pm and 12am...) I’ll pump, take my supplements and fill my water. Then I go upstairs and brush my teeth. And then get in bed. The kicker: 70% of the time I find myself finishing up tasks on my phone IN BED. I hate this habit.  Back to supplements. This is something I have been able to stick with. On top of fish oil, my prenatal, choline and vitamin D, I recently added @AlignProbiotic 24/7 Digestive Support*§ to see if it helps with abdominal discomfort and regularity because when I don’t drink coffee or am traveling that can get thrown off.  I’ll be taking it every day for the next 28 days since it takes TIME for our bodies to adjust to probiotics - and I'll be taking you guys along with me as I share my honest thoughts. Many people think if they don’t see changes within the first 7-10 days then the probiotic isn’t working, but that’s not the case. I’m giving myself more than just a week or two and instead a full month to see the full benefits. I’ll keep you posted over the next month. Check out my stories to learn more! #MyAlignGutJourney #guthealth
 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
We had an AFTERNOON today. Toddler didn’t care f We had an AFTERNOON today. Toddler didn’t care for a nap. Putting baby down was harder than I wanted it to be. Miraculously, I had a moment of clarity as I was covered in tiny humans and decided I wasn’t doing the nap battle thing a on 60 degree, gorgeous, sunny spring day 🙅🏻‍♀️ so I piled both babies into the car half naked, opened the sun roof, put on white noise for them and an audio book for me and drank a kombucha as I drove a meal to a postpartum mama. Thirty five minutes later we had a sleeping baby and a toddler who at least had a rest. Baby transferred without waking HALLELUJAH and although my toddler didn’t nap today (lord help) at least we got soaked in breezy sunshine 😎🤘🏻💆🏻‍♀️
We veered from our usual Friday night homemade piz We veered from our usual Friday night homemade pizza (minus the dough, we leave that to @albemarlebakingco) because we are eating pizza tomorrow with some friends - instead I called my mom and asked her how she makes her chicken fingers and we fried up a big ole batch of chicken nugs 🙌🏻🤤 along with a sheet pan full of sweet potato fries and a simple arugula salad dressed with parmesean, olive oil and s&p. Oh and my moms honey mustard recipe for dipping. It’s SO DANG GOOD.  Over the past 6ish months we’ve been practicing (and practicing and practicing bc it doesn’t come naturally) unplugging from technology and slowing down and resting and just being for one day a week. Some call it Shabbat. Some call it Sabbath. Maybe you call it something different. All I know is IT IS SO GOOD FOR MY WEARY SOUL and the day I look forward to ALL WEEK. Sundown on Friday to sundown Saturday. Nothing but rest. For us that means hiking (or something outside) and napping and reading and being with friends and eating really good food. And drinking some really good wine or craft beer. Sometimes whiskey. 😛  And because I know I’ll get asked about the chicken finger recipe and also because it’s too good not to share and Momma Coale said I could, here ya go:  Cut chicken breast into thin strips or small pieces (I prefer nug size bc the breading to chicken ratio is perfection). Salt and pepper those babies really well. Then dredge them in all purpose flour, then egg, then panko - just like you would bread anything else. Then fry them up in a light oil - I use avocado oil because that’s our everyday oil. You could also use canola or peanut oil. Just fill a pan with an inch or so of oil on medium high heat. They only take 2-3 minutes per side. You can always temp them to make sure they are at least 165 degrees F to really make sure they are done. Dunk in all the sauces and enjoy!  Happy weekend!

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