The Real Life RD

helping you find peace with food and your natural body size

  • the RD & NP
  • Online Courses
  • Women’s Wellness
  • Speaking
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
Boston, Favorite Things, Life

Boston Favorites

April 9, 2018 By Robyn 19 Comments

We’ve been in Boston now for a little over 3 months. I don’t count December since we were here for like 10 days living out of our very gracious friend’s apartment before traveling home and visiting family in the midwest for three weeks. That was a crazy month. In some ways it feels like we moved here yesterday because this year is flying, but in other ways I feel like we’ve been here forever. Most of my really good friends don’t live in New York anymore so I don’t actually miss the city itself. But there are many days when I miss those middle two years in New York when life was hard, but really really good because of the people I was surrounded with. It was like we were all in it together,trying to make our way through the up and down years of our twenties, while navigating the beast that is Manhattan. Those people were and still are family. So sometimes when I think of New York I remember those years and how sweet they were and how I wish I could experience them again because I didn’t realize how good they were in the moment.

I’m glad I feel nostalgic. That season in New York was a huge part of my life that shaped a lot of who I am. But I don’t ever want to move back lol. I’ll visit, but I’m not interested in ever moving back. I feel like when people leave New York, they don’t go back. For me, I was super naive when I moved into my Harlem apartment from Charlottesville back in the spring of 2014 and I had not a clue what I was getting myself into. In my mind, this was an exciting adventure and it was going to be THE BEST. I couldn’t move back now knowing what living in New York actually looks like. Nope. But I will go back and visit and enjoy weekends there and then go back to Boston where the pace is slower, I can walk almost anywhere and drive my car places and people on sidewalks don’t resemble bumper cars.

Both Nick and I feel really at peace in Boston…at least for this season of our lives. I have no idea what the future holds. But right now, this is where we are meant to be. I didn’t really how tightly wound I was in New York until I moved out. And now I’m like HOLY MOLY I was an emotional train wreck. A lot of people are not emotional train wrecks in New York, but I was because I am one of those people who doesn’t quite fit with New York.

Moving to a new city feels refreshing in a lot of ways. But moving out of New York made me quickly realize, “Oh yea Robyn, not everything is open until 4am. And yea you can’t order any food on Seamless at all hours of the night and there isn’t a drugstore on every block and yea, PEOPLE GO TO SLEEP.” What I love most about Boston is that it feels more familial and like a neighborhood and community. New York was so vast and populated that I never felt known in my neighborhood and didn’t bump into the same people. At least that wasn’t my experience. But I love seeing the same people over and over again and being able to have my regular spots here in Boston. We’ve only been here for a few months so I have SO much more to explore, but over the past few months I have some spots that have become my favorites here in the city.

FLOUR

I think if you live in Boston, you know about Flour. I first stepped foot in this dreamy bakery at FNCE a couple years ago. I don’t do work here since it’s noisy and crowded but it’s my favorite lunch spot – their sandwiches are bomb and so are their salads – and my favorite thing is to meet a friend for coffee + a baked good or pick up a few things from the bakery to eat throughout the week.

Last week I picked up a morning glory muffin and a cinnamon pecan roll and ate them for breakfast and also a piece of carrot cake for dessert. Their sticky buns ARE TO DIE FOR. Ate one of those when we moved here. Favorite salad is the farro + greens and their lattes are on point.

THE BOSTON PUBLIC LIBRARY

Oh how I love this place. I loved studying in the New York Public Library, but it was in Midtown and a nightmare to get to so I didn’t go as much. Now we live a non chaotic, 10 minute walk away from the Boston Public Library and it’s my favorite place to get writing done and develop new material. I did a lot of the work that went into creating my first e-course in this library, the majority of blog posts I write happen in this library and almost all the research articles I read…are read in this library. I was working in the gorgeous Bates Room but the dim lights started making me sleepy. Now I work in the main portion where you check out books and it’s more like a normal library (except it’s gigantic) and there are always lots of students and other people working which lends productive vibes. I head to the top floor since it’s the quietest. I’ve realized that I don’t work well in coffee shops since they are too loud and there is too much commotion going on for me.

THE ESPLANADE

This is my favorite place to walk, run or jog. It’s a park/path that goes for miles all along the Charles River. During the winter it can get really windy and chilly near the water so I stay on the path farther back. I can’t WAIT for spring and summer when it’s warmer and I can ride my bike along the path and go on summer evening jogs and strolls. There is also docks you can sit on and tons of grass and benches…I’m dreaming of a evening picnic or bringing a bottle of wine out there to watch the sunset.

TATTE

Ugh. I’m obsessed. Along with a lot of others in Boston. I 100% prefer Flour’s baked goods but Tatte reigns supreme in the breakfast + lunch department. I love love love their halloumi salad because who doesn’t like salty, crispy hunks of cheese and their avocado tartine is also fab. Think crusty, buttery sourdough toast with a thick slather or avocado, poached eggs topped with arugula, shaved parm and a squeeze of lemon juice. BUT their shakshuka is hands down my favorite. It’s like wintertime brunch coziness. A warm and creamy pan full of tomatoes, peppers onions and feta with two eggs and thick bread for dipping.

YOGA WORKS

I’ve tried a few yoga studios here in Boston, the Barre3 studio and a few gyms and I’ve finally landed on the YogaWorks in Back Bay for a few reasons. First, I’m not willing to pay the premium price tag for a gym with really amazing classes and all the other gyms either don’t have classes or the the membership price is still pricey and the classes are mehhh. I don’t really care for machines because I can walk or run outside and during the summer we can bike and hike too. I really love Barre3 but I couldn’t imagine myself doing that in the frequency that would make a monthly membership worth it. I think the classes are intense for being an hour and while I enjoy them 1-2x a week I don’t want to do them multiple times a week and individual classes are expensive. For Barre3 I’ve found 30 minute online classes to be my happy place. With yoga, I like CorePower Yoga but it was wayyyyyy too $$ for a monthly membership for me and I found each class to always have the same sequencing. It felt more like an athletic yoga studio or a fitness yoga studio than an authentic yoga studio. If you have a CorePower Yoga in your area, you can get a week free to check it out.

Then I had a friend recommend Yoga Works so I thought I’d try it. I like my yoga classes to be challenging, but I don’t need to be doing squats and a zillion crunches in yoga. Nahhh. I also like it warm with good music but not hot to where I feel like I bathed in sweat. You can get a free week so I tried out a lot of classes at YogaWorks for that week and was hooked. The instructors are GOOD and the sequencing is always different and so creative. And I like how there are classes at so many times during the day and a variety of classes. You can do upbeat hip hop yoga or slow flow or straight up vinyasa and a variety of other classes. And the classes are challenging and fun. I was really surprised at how reasonable a monthly membership is that you can cancel anytime…it’s not cheap persay, but for unlimited yoga in the heart of Boston I thought it was fair. For movement in this season of life, I’m loving going to yoga 4-5 times a week and sprinkling in some walks throughout the week.

URBAN GRAPE

We go here weekly, if not more often. This wine shop is so much more than a wine shop. It’s like a social event and wine experience wrapped into one. You can read more about the store here, but the way they organize the wine and teach about wine makes it so easy to understand the difference between wines and learn what you like. Not only are the people there incredibly knowledgeable and nice, they remember you and what kind of wine you enjoy. Since we’re in there so often, they kind of feel like friends. They do tastings every weekend and hold events regularly. Nick and I went to a tasting event a couple months ago hosted by the owners that was like $15 and covered so much information, went for two hours and involved tasting a variety of wines…good times 🙂 If you’re into wine and find yourself in Boston, highly recommend this place! And it’s a total plus that it’s only about a 7 minute walk down the street from our apartment.

Those are my favorites so far that I frequent often after a short 3 months here. If you live in Boston or have visited share your favorites in the comments!


YOU MAY ALSO LIKE...

  • 3 Self Care Ideas I’m Enjoying & Exciting Things for 20183 Self Care Ideas I’m Enjoying & Exciting Things for 2018
  • Our First Weekend In Boston [Recap]Our First Weekend In Boston [Recap]
  • Bittersweet Friday {My Last Day At My First RD Job}Bittersweet Friday {My Last Day At My First RD Job}
  • Tennessee Weekend & Thoughts on LifeTennessee Weekend & Thoughts on Life

Filed Under: Boston, Favorite Things, Life

« Relationships Are What Matter
Living A Non-Diet Life in Today’s Diet Culture »

Comments

  1. Katherine says

    April 9, 2018 at 7:02 am

    I need to visit Boston and try out all these places! I’m only a couple hours away!

    So glad you and Nick are settling in well!

    Reply
    • Robyn says

      April 13, 2018 at 7:54 am

      You should!!

      Reply
  2. Lauren says

    April 9, 2018 at 9:37 am

    Well, Flour and Tatte are now on my list of places to try when I’m back in Boston/Cambridge this summer! I love Saltie Girl for a once-in-awhile treat lunch. Their seafood is amazing and the atmosphere is fun/classy all at once.

    Reply
    • Robyn says

      April 13, 2018 at 7:54 am

      Oh we will have to add that to our list!

      Reply
  3. Sarah S says

    April 9, 2018 at 10:14 am

    If you’re ever in Cambridge, check out Darwin’s! They have fantastic coffee and the best bagels/breakfast sandwiches.

    Reply
    • Robyn says

      April 13, 2018 at 7:55 am

      Maybe I’ll make a trip over there to study/work one day – is it a good working spot??

      Reply
  4. Allison says

    April 9, 2018 at 11:00 am

    I love seeing people love Boston! It’s such a great city. I live just outside the city now but I went to BU so I lived right in the city for 5 years and I really miss it. I love Blue State Coffee (I’ve only been to the Allston one but I know they have another location or two around the city) and if you’re ever in the mood for Middle Eastern food Shawarma King in Coolidge Corner is amazing! Also Coolidge Corner in general is great for walking around/shopping/eating. Sowa is also amazing on Sundays in the spring/summer! So many food trucks and awesome artisans to check out. If you ever need a new friend I’m here! (I have 2 adorable dogs too if you like dogs and ever want some dog time!)

    Reply
    • Robyn says

      April 13, 2018 at 7:57 am

      This are fantastic ideas – thank you Allison! I can’t WAIT for the whether to warm up and SoWa is only about a 15 min walk from us so we will definitely check it out. I’ve been to Coolidge Corner a couple times and love it – and I LOVE middle eastern food so we will be back!

      Reply
  5. Lisa says

    April 9, 2018 at 12:12 pm

    I think it’s important to note that you lived in various parts of Manhattan but never in any other NYC boroughs. The hustle and bustle of Manhattan is awesome for me to work in but I am so glad to go home to my quiet little tree-lined neighborhood in Queens at night. It is the polar opposite of everything in Manhattan and living in one while working in the other gives me the best of both worlds. Wish you’d tried some other boroughs while you lived here because there are so many small communities and neighborhoody type places. But so glad you’ve found your pace and place in Boston. It is a really great city.

    Reply
    • Robyn says

      April 13, 2018 at 7:59 am

      100% agree with you – there are quaint and restful neighborhoods in different boroughs for SURE. Nick has family in Queens (Sunnyside I think) and we loved going to visit them so much! I think the reason we didn’t try any other boroughs was because our community and friends were in Manhattan so moving into further boroughs would have made being close and connected to them that much harder with the commuting. At least for us that was a concern. I have a friend who lives in Clinton Hill and it’s sooo nice and restful. Glad you found your place too <3

      Reply
  6. Nicole @ Laughing My Abs Off says

    April 9, 2018 at 1:05 pm

    Love these faves! I actually wrote a post recapping my summer trip to Boston if you want to check that out. I’ve got some recommendations on there!

    http://www.laughingmyabsoff.com/massachusetts-trip-recap-part-1-boston-cambridge/

    Reply
    • Robyn says

      April 13, 2018 at 7:59 am

      Great!

      Reply
  7. Jen says

    April 9, 2018 at 1:31 pm

    Love seeing the cool places you are finding!! We are coming to New York for a few days before a Bermuda cruise this summer & plan to check out Boston while we are there. I love your blog for ideas on where to go & what to do (:

    Reply
    • Robyn says

      April 13, 2018 at 8:00 am

      Oh so fun!!! Hope you enjoy 🙂

      Reply
  8. J says

    April 9, 2018 at 3:43 pm

    get to Barcelona if you havent been there yet. amazing wine bar with great tapas and chefs do a great job of switching up their menus. there is one in the south end and one in Brookline.
    i loved my 8 years in Boston and am so happy to hear you are settling in!

    Reply
    • Robyn says

      April 13, 2018 at 8:00 am

      I have and LOVE IT. Their bread with olive oil is my happy place. And the dates and papas bravas….DREAM.
      Left that one off the list but should have included it!

      Reply
  9. E S says

    April 11, 2018 at 5:05 pm

    Wow. Flour’s sticky buns are calling my name now. I love how you are embracing Boston so much; the Esplanade looks like the absolute perfect place to enjoy a quiet run or walk. And it’s always fun for me to hear how you embrace different seasons of movement in your life too Robyn.

    Reply
    • Robyn says

      April 13, 2018 at 8:01 am

      You must! They are totally divine

      Reply
  10. Sarah says

    April 8, 2019 at 8:59 pm

    My husband and I are heading to Boston this weekend! Any other must-dos, sees, or eats that you recommend?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

A non-diet dietitian and nurse practitioner helping women find peace with food, accept their natural body size and heal from hormonal issues and period problems.

More On Lady Hormones

How Birth Control Methods Affect Your Hormones, Period and Fertility

What Your Cervical Fluid Can Tell You About Your Reproductive Health

women's reproductive health

Women’s Reproductive Health 101

I have yet to experience postpartum myself, but I've had many clients and readers that have been through that season of life. Or perhaps you are currently living through the postpartum period. Every woman's body is different, therefore every woman's experience after giving birth will be different. What works for one woman, might not work for the next. While one woman might go through postpartum and adjust to newborn life quiet seamlessly, another woman might find it much more difficult. She might need the support of medication, therapy, extra help and many other things. One way is not better than the other - they are simply two different ways of navigating the postpartum period. I hope this post helps you better care for yourself, whatever that means for you. There's no right or wrong way to care for yourself as a mom or your new baby.

Postpartum Hormones: what’s happening in your body and how to care for yourself

* indicates required

Categories

Get in Touch!

Follow Me!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

I talk a lot about moving, eating, and living intuitively so you can be well hormonally and live a fulfilling life in line with your values

The Real Life RD on Pinterest

Follow Me on Pinterest
A little way I’m learning to enjoy these years o A little way I’m learning to enjoy these years of getting to spend so much time with my kids: aka another way I’m discovering some pockets of peace so my heart & mind & soul don’t crumble under the reality of dependent & emotionally dysregulated tiny humans.  About once a week we go somewhere for baked goods. We drive or walk, buy something buttery & then find a beautiful, relatively quiet outdoor spot where the boys can romp and I can sit and think my thoughts while I watch them play. This past week we were found ourselves at the Wool Factory where the boys threw rocks & whatever else off the bridge while I ate 90% of this almond 🥐 from @coucourachou that will blow your mind. Boys ate the other 10% bc they were busy playing and didn’t ask for more quickly enough 😜  I’m finding *for me* playgrounds have a time & place but they aren’t where I enjoy motherhood & my two toddlers the most. Baked goods & a pretty outdoor spot without high drops my 15 month old could launch himself off of…I’m here for it.
I brought this bag of snacks along when I took the I brought this bag of snacks along when I took the boys to hike out at one of our favorite spots last week and when I ripped it open I was regretting my choice to share them with my kids. @baresnacks randomly sent me a box of snacks and I usually eat free food we receive or give it to a friend/neighbor and move on. But I felt it my duty to tell you about these bc they are THAT GOOD. I’m not getting paid and this isn’t sponsored - I was just shocked at how tasty these were and felt you needed to know. We ate them with some buttery roasted nuts and the combo was 👌🏻 but they are good just on their own.  The boys climbed rocks and swam in the reservoir - leave it to my almost 3 year old to want to strip down naked and fully submerge himself in chilly water on a sixty degree morning. “Mama can I get super nakey?” Sure baby. Sure. This is your childhood.
It’s a hard sell to get me to accept an offer of It’s a hard sell to get me to accept an offer of extended alone time away from the babies to just be. And that isn’t something that’s best for me, it’s an area I gotta grow in. So this afternoon when Nick pushed me out the door and was like - get out of here plzzzz - I walked to my favorite cafe and ordered a thick pastrami sandwich and sat there for a good LONG while before taking a long, peaceful walk in the rain to wrap up the afternoon. Note to self: stop being such a control freak and go be by yourself sometimes.
a girlfriend brought me a 🍪 the size of my face a girlfriend brought me a 🍪 the size of my face from @mariebettecafe this morning when she came to get her toddler who played with us all morning and it is v good. even better when paired with an iced latte 😍
#AlignPartner I left off a few weeks ago sharing a #AlignPartner I left off a few weeks ago sharing about how taking @alignprobiotic regularly has improved my digestive regularity.  And I’m still taking them! I’ve permanently added Align 24/7 Digestive Support* into the roundup of supplements I take before bed (prenatal, vitamin D, choline & DHA - all which help keep me healthy while breastfeeding) so I can keep seeing the benefits.  Just because you see benefits, doesn’t mean you should stop taking your probiotic. Keep taking Align daily (under the supervision and recommendation of your health care provider of course) to keep seeing the benefits!  I’ve said it before and I’ll say it again - one of my favorite parts of Align probiotics is that they don’t need refrigeration AND they come in a convenient little blister pack that has the days labeled. It’s the little things people! #MyAlignGuutJourney #guthealth  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
I realized it was going to be a long, hot afternoo I realized it was going to be a long, hot afternoon (91 and muggy in MAY 🤯) when a toddler nap was refused and a baby nap was cut wildly short ....so my tired mom brain pulled out two plastic storage bins, filled them up with soap & hose water and striped ‘em down naked in the yard. Two hours later, it was almost time for an early dinner and I had magically been able to sit for most of that time and we already had baths checked off the list. 👍🏻 I’m archiving this idea for my future self, hope it helps another tired mama out.
#AlignPartner I left off a month ago sharing about #AlignPartner I left off a month ago sharing about getting better at doing the basics to care for myself which included taking my supplements and @alignprobiotic regularly.  Probiotics take time to work so I wanted to give it a full month to see the full effects of @alignprobiotic. So here are my honest thoughts: it took a few weeks to notice any differences, but near the end of the month I did notice some changes in my digestive balance - even while traveling! I’m not someone who experiences occasional gas, bloating or abdominal discomfort frequently enough to notice a difference, so I don’t feel like I can comment on how well Align works for those benefits.  All in all though, taking @alignprobiotic was a positive experience and I really appreciated how the capsules don’t need to be stored in the fridge, making it convenient to take them with me anywhere #MyAlignGuutJourney #guthealth  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Where we will spend a good majority of our summer. Where we will spend a good majority of our summer. Because the swampy VA summer has already begun (it’s in the low 90s today 🥵 lord help) and creeks are our retreat - not only from the heat but also from the noisy world. I need this just (if not more) than they do! We’ll be at the splash pads and pools too, but the quietness of the creek...my mental health is so about it. And it’s hours of play for them! Win win.  A couple things to note: this scene also included a few toddler reminders on finding another direction to throw rocks instead of at his brother - so not all is serene 🤪 and also, yes I am now that mom who buys the same clothing for both kids bc it keeps things simple & i think i kinda like it too 🤷🏻‍♀️
Things I love about midwifery among many: the appo Things I love about midwifery among many: the appointments, no matter how long, feel so unhurried. 
Just walked in from an appointment with my midwife because I was due for a Pap test + an overall wellness visit. My last pap was during my first trimester with Cal which feels like a jillion years ago, but it’s only actually been three years. Life changes so fast! Pre-baby life feels like a whole other life.  I’m wayyyy overdue for a visit to my PCP bc I’ve been under OBGYN or midwifery care for the majority of the past three years while having babies, but I am pretty good with keeping up with my paps. It seems women often think they need pap and/or HPV testing way more frequently than they do (and providers sometimes perform these tests more frequently than necessary - remember more testing doesn’t always mean better outcomes!)  So if you need it, here’s a quick little reminder on this chilly spring Friday afternoon on how often you need this testing (these are the recommendations from ACOG)  Women aged 21–29 years should have a Pap test alone every 3 years. HPV testing is not recommended.  Women aged 30–65 years should have a Pap test and an HPV test (aka co-testing) every 5 years (preferred). It also is acceptable to have a Pap test alone every 3 years.  If you get abnormal results, this testing frequency could change - but for healthy women with normal results, you actually don’t need testing as frequently as you might think. Which is great news for those of you who hate the speculum.  Ok, off to finish up some things on the to-do list (including cleaning this kitchen) during nap time and then come 5 o’clock, crack an IPA with our neighbors 🍻
#AlignPartner Over the past seven months since bec #AlignPartner Over the past seven months since becoming a mom of two, caring for myself has gotten shoved to the back burner. And it's been a challenge to make it a priority. My routine-resistant personality has upsides and downsides when it comes to motherhood. So I'm starting small this year with a consistent bedtime routine that includes taking my supplements and @alignprobiotic and hoping as that becomes consistent, my mornings will naturally shift too.  In short my bedtime currently goes like this….jammies & face care when putting the babies to bed. Before I go to bed (anytime between 9pm and 12am...) I’ll pump, take my supplements and fill my water. Then I go upstairs and brush my teeth. And then get in bed. The kicker: 70% of the time I find myself finishing up tasks on my phone IN BED. I hate this habit.  Back to supplements. This is something I have been able to stick with. On top of fish oil, my prenatal, choline and vitamin D, I recently added @AlignProbiotic 24/7 Digestive Support*§ to see if it helps with abdominal discomfort and regularity because when I don’t drink coffee or am traveling that can get thrown off.  I’ll be taking it every day for the next 28 days since it takes TIME for our bodies to adjust to probiotics - and I'll be taking you guys along with me as I share my honest thoughts. Many people think if they don’t see changes within the first 7-10 days then the probiotic isn’t working, but that’s not the case. I’m giving myself more than just a week or two and instead a full month to see the full benefits. I’ll keep you posted over the next month. Check out my stories to learn more! #MyAlignGutJourney #guthealth
 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
We had an AFTERNOON today. Toddler didn’t care f We had an AFTERNOON today. Toddler didn’t care for a nap. Putting baby down was harder than I wanted it to be. Miraculously, I had a moment of clarity as I was covered in tiny humans and decided I wasn’t doing the nap battle thing a on 60 degree, gorgeous, sunny spring day 🙅🏻‍♀️ so I piled both babies into the car half naked, opened the sun roof, put on white noise for them and an audio book for me and drank a kombucha as I drove a meal to a postpartum mama. Thirty five minutes later we had a sleeping baby and a toddler who at least had a rest. Baby transferred without waking HALLELUJAH and although my toddler didn’t nap today (lord help) at least we got soaked in breezy sunshine 😎🤘🏻💆🏻‍♀️
We veered from our usual Friday night homemade piz We veered from our usual Friday night homemade pizza (minus the dough, we leave that to @albemarlebakingco) because we are eating pizza tomorrow with some friends - instead I called my mom and asked her how she makes her chicken fingers and we fried up a big ole batch of chicken nugs 🙌🏻🤤 along with a sheet pan full of sweet potato fries and a simple arugula salad dressed with parmesean, olive oil and s&p. Oh and my moms honey mustard recipe for dipping. It’s SO DANG GOOD.  Over the past 6ish months we’ve been practicing (and practicing and practicing bc it doesn’t come naturally) unplugging from technology and slowing down and resting and just being for one day a week. Some call it Shabbat. Some call it Sabbath. Maybe you call it something different. All I know is IT IS SO GOOD FOR MY WEARY SOUL and the day I look forward to ALL WEEK. Sundown on Friday to sundown Saturday. Nothing but rest. For us that means hiking (or something outside) and napping and reading and being with friends and eating really good food. And drinking some really good wine or craft beer. Sometimes whiskey. 😛  And because I know I’ll get asked about the chicken finger recipe and also because it’s too good not to share and Momma Coale said I could, here ya go:  Cut chicken breast into thin strips or small pieces (I prefer nug size bc the breading to chicken ratio is perfection). Salt and pepper those babies really well. Then dredge them in all purpose flour, then egg, then panko - just like you would bread anything else. Then fry them up in a light oil - I use avocado oil because that’s our everyday oil. You could also use canola or peanut oil. Just fill a pan with an inch or so of oil on medium high heat. They only take 2-3 minutes per side. You can always temp them to make sure they are at least 165 degrees F to really make sure they are done. Dunk in all the sauces and enjoy!  Happy weekend!

Copyright © 2025 · The Real RD· Blog Design by Little Blue Deer


Terms and Conditions | Disclaimer | Privacy Policy